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Book Recommendations 

A., Van der Kolk Bessel. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. Penguin Books, 2015.

Seligman, Martin E. P. 
Learned Optimism: How to Change Your Mind and Your Life. Nicholas Brealey Publishing, 2018.
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Shapiro, Francine. Getting Past Your Past: Why We Are Who We Are and What to Do about It, with Self-Help Techniques from EMDR Therapy. Rodale, 2012

Szalavitz, Maia, and Bruce Duncan Perry. Born for Love: Why Empathy Is Essential--and Endangered. William        Morrow, an Imprint of HarperCollins Publishers, 2011.


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  • Home
  • About
  • Services
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  • Fees
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  • Contact
  • Therapy Resources
  • Blog