Book Recommendations
A., Van der Kolk Bessel. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. Penguin Books, 2015.
Seligman, Martin E. P. Learned Optimism: How to Change Your Mind and Your Life. Nicholas Brealey Publishing, 2018.
Shapiro, Francine. Getting Past Your Past: Why We Are Who We Are and What to Do about It, with Self-Help Techniques from EMDR Therapy. Rodale, 2012
Szalavitz, Maia, and Bruce Duncan Perry. Born for Love: Why Empathy Is Essential--and Endangered. William Morrow, an Imprint of HarperCollins Publishers, 2011.
A., Van der Kolk Bessel. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. Penguin Books, 2015.
Seligman, Martin E. P. Learned Optimism: How to Change Your Mind and Your Life. Nicholas Brealey Publishing, 2018.
Shapiro, Francine. Getting Past Your Past: Why We Are Who We Are and What to Do about It, with Self-Help Techniques from EMDR Therapy. Rodale, 2012
Szalavitz, Maia, and Bruce Duncan Perry. Born for Love: Why Empathy Is Essential--and Endangered. William Morrow, an Imprint of HarperCollins Publishers, 2011.
